Highlights from SOU’s Spring Wellness Event
The Spring Wellness Event that was held recently at SOU transformed the lawn in front of Britt Hall into a hub of creativity, movement and community connection, with more than 30 students, staff and faculty taking time to prioritize their well-being during the busy end of spring term.
Attendees at the event – hosted by the Southern Oregon Behavioral Health Initiative – enjoyed a range of relaxing and restorative activities, including painting, essential oil blending and other hands-on crafts that invited creativity and mindfulness. The stretching section offered a calm space to breathe and gently move, while the sunny afternoon provided the perfect setting to reconnect with others in a low-pressure, welcoming environment.
The wellness lawn also welcomed some delightful surprise guests – including a juggler and several playful therapy dogs that brought joy and laughter to all ages. A slack line was set up for those looking to test their balance (or just have a good laugh), and many attendees stayed well beyond the planned time to soak up the good vibes.
Organizers thank everyone who participated in the event, which was more than just a break from finals stress; it was a reminder of the importance of community, creativity and caring for ourselves and one another.
The successful wellness event follows a “Culture of Care” discussion a few months ago in the Hannon Library’s Meese Room, which was also well-attended – with about 40 students, faculty and staff taking part. Both events are part of the university’s Southern Oregon Behavioral Health Initiative, which was funded last spring with a legislative allocation intended to address a statewide shortage of behavioral health providers and programs.
Topics at the February session included the need for more conversations and curriculum integration to support gender-affirming care; strategies including youth-friendly Alcoholics Anonymous meetings, a speakers bureau and “party mentors” to help prevent addiction and overdose; supporting undocumented people by addressing their fears and offering tangible help; embracing neurodiversity with access to affordable diagnoses, stronger accommodations and faculty awareness; and using storytelling to address climate anxiety.
The Behavioral Health Initiative advances behavioral health education, workforce development and community collaboration. SOBHI is taking the lead in creating the Rogue Valley Behavioral Health Employment and Career Opportunity Network, offering professional development programs in behavioral health, expanding on-campus behavioral health opportunities and support, and maintaining the “Culture of Care” dialogue.
Behavioral health addresses the connection between behaviors and well-being, and how support through prevention, intervention, treatment and recovery may impact overall health. It encompasses mental health, lifestyle and health behaviors, substance use, and crisis and coping strategies.